Holistic Life’s founder, Fatima Lowe has successfully recovered from Fibromyalgia, and a host of other ailments such as constipation, candida, chronic fatigue, depression, PMS, & thyroid related weight gain. Along the path to recovery, she discovered colon hydrotherapy, and holistic health.
This segment aired on the Oprah Winfrey Network’s “In Their Own Words”.
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Piddlin’? Just what is that anyway? It’s the act of taking productive baby steps and making small strides over large amounts of time. That’s exactly what life has been like for me lately. I press forward… piddlin’ my way along this wellness journey. Sometimes, I am encouraged
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Now more than ever, I know that this is my beautiful holistic life. And truly, finally, without reservation…I AM grateful.
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Holistic Life is thrilled about our plan to host outings in the near future Green juice hikes, beach walks, healthy movie nights, potlucks and whatever else we can get into. All of these things allow us to create a supportive community around a holistic lifestyle. Enjoy enlightening
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Fibro definitely has a lot to do with the levels of stress that we take on each day. With fibro, it’s like the body is in constant fight or flight mode. This is not good for the body systems, let alone the obvious areas where we feel bodily pain. We gotta’ learn how to just chill out.
I have started to learn the value of giving myself a much valued “NO day”. That is 1 day per week in which the answer to everything that doesn’t fall within my top 2 life priorities gets no acknowledgement or attention. I know that it will be there when the day is over and I can get to it at a later time. That includes…chores. If it falls on a no day… then it doesn’t get done.
You have the power … to make water better.
Cut cucumbers and lemons. Add to a beautiful pitcher of fresh water. Chill and enjoy.
No lie. One day, I wanted a smoothie but had limited possibilities in the fridge. So, I just threw what I had into my Blentec™ blender and Voila! I accidentally discovered this amazingly satisfying smoothie. This proves my long held suspicion that you can’t really ruin a smoothie/juicing concoction.
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Truffle salt is amazing if you can find it. If you can’t find it, then truffle oil is a good substitute.
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“The energy /intent with which a seed is sown is the same energy / intent from which it blossoms and bears fruit”
Fatima’ism #8
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My CD, Purge and Re- Member (see my website www.fatimalowe.com) was recorded over a period of 1 year and 3 months. I started writing as a cathartic way of dealing with a diagnosis of Fibromyalgia Syndrome 2 years prior. It has indeed been a healing experience for me: one that has involved freeing myself from limited thinking , toxic thoughts, toxic people and all things that no longer serve me or contribute to the greatest good.
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