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Holistic Life Insights

Day 1 cleanse – Video Journal (out of 21 days)

Day 1 cleanse – Video Journal (out of 21 days)

Cleansing…just has to happen eh? Planning for 21 days but we’ll see how it goes..Pray for a sista’ ya’ll!

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Organic Vegetables at the South Central Farmer’s Co-op – Holistic Life, LLC.

Organic Vegetables at the South Central Farmer’s Co-op – Holistic Life, LLC.

I spent the afternoon at the Farmer’s Market Co-op. Here I talk to the folk (or shall I say the guy) from The South Central Farmer’s about getting boxes of organic vegetables delivered to your home, while supporting the community/local growers. The lady was not feelin’ me at all. I think I was invading her space. LOL!

PS. This video is from 2009 but I am just putting it up. Kinda’ didn’t want to post this because, I had gotten my first”organic”facial a week before which turned out to be not such a good idea. It burned my skin (2nd degree burns) and I was super swollen and scabby. But hey, the content is well worth my embarrassment.

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Piddlin’ Along

Piddlin’ Along

Piddlin’? Just what is that anyway? It’s the act of taking productive baby steps and making small strides over large amounts of time. That’s exactly what life has been like for me lately. I press forward… piddlin’ my way  along this wellness journey. Sometimes, I am encouraged

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Thoughts, Rants, Words and Fibromyalgia

Thoughts, Rants, Words and Fibromyalgia

I honestly think that a large part of getting better is believing that it’s possible. Research and studies are good but it get’s to a point where ya’ have to ask yourself, “Whose report will I believe? Man or God’s?”. Yeah. There are alot of the research

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Freedom and Healing

Freedom and Healing

In September 2008, on a trip back east I decided to cut my hair. I had been thinking about it for quite sometime and felt and inner something telling me that it was time. I felt change quickly coming upon me and cutting my hair was kinda

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Clarity and A Cup Of Tea

Clarity and A Cup Of Tea

Sitting here at 6:47am sipping a cup of Milk Thistle tea. The quiet, the stillness and tranquility of early morning calms my soul and makes me realize just how precious these quiet times are. I quit my “day job” in November 2008 and I started my business

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Detoxing Our World

Detoxing Our World

This week, I am in New York City studying with Manhattan Nutritionist Natalia Rose, author of The Raw Food Detox Diet and notable colon therapist and catalyst for healing, Gil Jacobs. Words can not describe the awesomeness of such an experience. Yes! It’s cold here but the

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The Top 10 Things That FM Taught Me

  Last year I had the opportunity to speak to a support group in Santa Clarita about living foods, cleansing, colon health and their impacts on my recovery. It was good to share and to enlighten those who suffer from FM and Chronic Fatigue. While some of

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Self-Love, New Beginnings, Baby Steps and Do-Overs

Self-Love, New Beginnings, Baby Steps and Do-Overs

How do I love ME? Let me list the ways: I love ME by making healthful choices that will aid in my continued healing and recovery. I love ME by not berating myself when I fall short of my personal or dietary desires. I love ME by

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